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Intro to Pole Dance


A perfect jump start!

If you were thinking about training pole dancing, this is the best way to begin.


In this 6 week course you will learn the most fundamental skills:

  • basic spins

  • pirouettes

  • sitting on the pole

  • climbing

  • first pole tricks

You don't need to be strong or flexible in order to join! Classes and exercises are planned in a way that will strengthen you over time and safely prepare for Beginner 1 or heels classes. Additionally, our instructors will always offer you exercise progressions adjusted to your abilities :)

Take with you: shorts - tshirt - water - towel

*If you book with a class card/subscription, 6 credits will be taken off your card and you will be signed for the whole 6 class course*

Classes will start when we have enough sign ups - book your spot now!

WEDNESDAYS 18:15 - 19:15

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