
Intro to Pole Dance
NEXT COURSE: REGISTRATIONS OPEN!
A perfect jump start!
If you were thinking about training pole dancing, this is the best way to begin.
In this 6 week course you will learn the most fundamental skills:
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basic spins
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pirouettes
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sitting on the pole
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climbing
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first pole tricks
You don't need to be strong or flexible in order to join! Classes and exercises are planned in a way that will strengthen you over time and safely prepare for Beginner 1 or heels classes. Additionally, our instructors will always offer you exercise progressions adjusted to your abilities :)
Take with you: shorts - tshirt - water - towel
*If you book with a class card/subscription, 6 credits will be taken off your card and you will be signed for the whole 6 class course*
Classes will start when we have enough sign ups - book your spot now!