A perfect jump start!

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If you were thinking about training pole dancing, this is the best way to begin.

 

In this 6 week course you will learn the most fundamental skills:

• basic spins

• pirouettes

• sitting on the pole

• climbing

• first pole tricks

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​You don't need to be strong or flexible in order to join! Classes and exercises are planned in a way that will strengthen you over time and safely prepare for Beginner 1 or heels classes. Additionally, our instructors will always offer you exercise progressions adjusted to your abilities :)

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Take with you: shorts - tshirt - water - towel

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*If you book with a class card/subscription, 6 credits will be taken off your card and you will be signed for the whole 6 class course*