Get ready to shake what your mama gave you in our Twerk class!
This electrifying session is dedicated entirely to the art of twerking. Whether you're a seasoned twerker or a curious beginner, we've got the moves and vibes to keep you grooving.
Dive into technique drills where you'll master the essential elements of twerk. From isolations to hip rolls, we've got you covered. Then, unleash your inner dancer as we break down sassy choreography that'll have you owning the dance floor.
So, grab your sport shoes, bring your energy, and let's twerk it out together! All levels are welcome.
Get ready to twerk, laugh, and slay!
Grab a chair and join our spicy class! Whether you're a chair dance enthusiast or a curious beginner, this class is your ticket to a sensational dance experience.
Learn sultry moves, playful transitions, and how to make that chair your dance partner in crime. No need to be a seasoned pro – we welcome all levels.
Let loose, have fun, and discover the thrilling world of chair dancing. Get ready to bring the heat, one lesson at a time!
Dive into the fabulous world of High Heels Dance and strut your stuff with confidence and sass!
This class is your ultimate guide to mastering the art of dancing in heels. Whether you're a seasoned pro or a first-timer, we're here to help you unleash your inner diva. Get ready to groove, twirl, and own the dance floor in your favorite pair of heels. No previous experience needed – we'll start from scratch and have you dancing like a pro in no time!
Join our Contortion class and take your flexibility to awe-inspiring heights! This class is designed to push your limits and unlock your body's full potential.
Embark on a journey of graceful twists, turns, and mind-bending stretches. Our expert instructors will guide you through a series of targeted exercises, helping you build strength, enhance your range of motion, and achieve feats you never thought possible.
No need to be a human pretzel already – we welcome all levels of flexibility. Embrace the challenge, defy expectations, and become the most flexible version of yourself.
Join this stretching class to improve your flexibility, mobility, and balance.
This class uses a mix of dynamic stretches, mobility drills, resistance training and yoga-inspired passive holds. Release tension, enhance athletic performance on and off the pole, and reduce the risk of injuries.
Suitable for all fitness levels with modifications available, a perfect class if you want to unlock more bendy pole dance tricks or if you don't train pole dance but want to combat sitting lifestyle!