Welcome to the Forest!
So… you’re thinking about trying pole. Yey!
Maybe you’ve been curious for a while, maybe you’ve been stalking videos online, or maybe this is a completely spontaneous idea.
Either way, you’re in the right place!
Here we will guide you through your very first steps.
Not just how to book a class, but what it actually feels like, what to expect, and how to start in a way that feels good :)
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1. START WITH THE TRIAL
We created this option especially for you!
You can either try just one class for only 12€, or get a special Pole Kitten Intro Pack of 5 entries.
This pass gives you a month to explore our Intro level friendly classes:
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Stretching
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Heels Pole lvl Intro
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Sensual Spinning All Levels
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Pole Dance lvl Intro
So you get a good taste before deciding what groups you want to join!
New to Iron Forest, but you are already past level Intro?
You can still use our single trial class, and afterwards take a look at our memberships and class cards! <3
2. Sign up for class
After you've successfully purchased your trial option, let's book into the classes of your choice!
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head to SCHEDULE or Eversports app
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make sure you are logged in
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click on the class you want to join
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find button "BOOK NOW" and done! ⊹ ࣪ ˖
A tiny note on cancellations (so you don’t lose your credit)...
Life happens sometimes.
With your trial pass, you can cancel your class up to 10 hours before it starts and your credit will be returned to your account, ready to use for another booking.
If you cancel later than that (or don’t show up), the credit will be used.
3. what to pack?
For most classes, all you need is:
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sports bra
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shorts (we need skin to grip the pole)
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t-shirt or top
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bottle of water
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towel
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grip aid (we'll explain what it is and if you need it in class!)
For heels classes you should pack additionally:
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Pole heels
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Kneepads
Don’t have heels yet? No stress, you can still join in socks or rent a pair for 2€ per use. We also provide extra kneepads in the studio. ₊˚⊹♡
IMPORTANT!
Always remember to take off your jewellery before training.
Especially rings and bracelets which could damage the pole (and get scratched themselves too!)
4. ARRIVAL
You're now booked and packed, and the only thing left is to show up to class!
Find us on 5th floor at Noordse Bosje 15, under the big roof with pillars. Our door is next to Goody Food store, so if you're having a hard time finding the entrance, search for this shop! :)
Please arrive min. 10 minutes before your class starts - keep in mind you need to still change your outfit, maybe use the toilet, and it's best not to rush!
We have a strict door policy - our teachers will open the doors in 10min window before class and due to safety measures they cannot keep them open after class starts.

. ݁₊ ⊹ .⟡ ݁ You are ready! ݁ ⟡. ⊹ ₊ ݁.
See you in the studio~
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Questions?
You can always email or call and ask us things in person!
+31 6820 46 727
