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IRON FOREST

Courses

A student being helped by the teacher with sitting on the pole

Intro to Pole

First steps into pole dancing

Beginner 1

Next step - taking off the ground

A teacher helping a student perform a pole dance trick

Beginner 2

Going Upside Down!

students in a pole dance classroom

Intermediate

Intermediate tricks and dynamic combos

teacher helping a student perform a human flag trick

Polistenics

Get stronger in a fun way

Students in the pole dance classroom

Spinning Pole

Art of shapeshifting

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